Yoga lowers depression in those recovering from breast cancer

Yoga lowers depression in those recovering from breast cancer

Women with operable breast cancer preparing for surgery and undergoing treatment after surgery can reduce their depression by practicing yoga, according to new research...
CVS now offering Second COVID vaccine booster shots: Get your appointment now

CVS now offering Second COVID vaccine booster shots: Get your appointment now

Initial booster doses have been available to all adults in the U.S. since November 2021, with additional groups becoming eligible since then — including...
Disrupted sleep could increase risk of Alzheimer's disease

Disrupted sleep could increase risk of Alzheimer’s disease

Recent research has shown the importance of sleep for a variety of health reasons, but new research is showing that lack of sleep or...
Scientists use enzymes to change how brain cells communicate with each other

Scientists use enzymes to change how brain cells communicate with each other

As you’re reading this sentence, the cells in your brain, called neurons, are sending rapid-fire electrical signals between each other, transmitting information. They’re doing...
Utilize portion control in foods you love and keep them in your diet

Utilize portion control in foods you love and keep them in your diet

Do you like the foods you eat, but think you eat too much of them? One simple adjustment to make each time you eat...
Five proven approaches to relieve back pain naturally

Five proven approaches to relieve back pain naturally

According to a 1994 report in the New England Journal of Medicine 31 million Americans experience low-back pain at any given time, leading to...
Optimism and cheerfulness protect cardiovascular health heart disease

Optimism and cheerfulness protect cardiovascular health heart disease

Holistic health practitioners have always recognized the importance of the mind-emotions-body-spirit connection. And a study published online in Psychological Bulletin has brought forth evidence...
Menopausal symptom sufferers get a boost from Utah product

Menopausal symptom sufferers get a boost from Utah product

Menopause marks a normal time in a woman’s life when menstruation ceases and her reproductive years end. But for some women, menopause also means...
Research cites a possible breakthrough treatment in pain management

Research cites a possible breakthrough treatment in pain management

Damaged nerves can be regenerated with the application of a frozen needle under advanced imaging guidance, according to new research to be presented at...
Daily multivitamin use reduces cancer incidence among men, study finds

Daily multivitamin use reduces cancer incidence among men, study finds

Millions of people take a daily multivitamin every day to stay healthy and avoid chronic diseases. And a study appearing in the edition of...

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