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Wednesday, February 19, 2020
Everyone would love to look like the group fitness instructor in our health club classes or instructional videos. Do you really think taking a fitness class with high intense energy with many complex fitness movements such as dance, step,...
Loaded with cancer-fighting antioxidants that can help prevent cardiovascular and neurological diseases, purple bread is trying to rally as the first superfood of the baked goods world. It’s missing one critical ingredient: it can’t back up all it claims. CNN...
Testosterone plays a great part in the health of every man. This regulates bone density, muscle mass and sex drive. When a man reaches early adulthood, such hormone will be at its highest level. However, it gradually drops as...

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