Meditation basics for improved mental clarity and focus

Meditation basics for improved mental clarity and focus

Meditation can seem overwhelming, especially if we convince ourselves that the only valid goal of meditation is to reach an absolute Zen state. Such...
A byproduct of cholesterol fuels the growth and spread of common breast cancers

A byproduct of cholesterol fuels the growth and spread of common breast cancers

A byproduct of cholesterol functions like the hormone estrogen to fuel the growth and spread of the most common types of breast cancers, researchers...
Researcher uncovers clues to aging in mitochondria

Buck Institute researcher uncovers clues to aging in mitochondria

Many age-related diseases share a common feature: the mitochondria of cells begin to malfunction. While the cause is not known, Buck Institute scientists have...
Children diagnosed as ADHD may actually have sleep disorders

Children diagnosed as ADHD may actually have sleep disorders

Children may be misdiagnosed as having attention deficit hyperactivity disorder (ADHD) when they actually are sleep-deprived, says Dr. Hooman Shabatian, a sleep specialist from...
Researchers develops automated platform for plasmid production

Researchers develops automated platform for plasmid production

Plasmids have extensive use in basic and applied biology. These small, circular DNA molecules are used by scientists to introduce new genes into a...
Brain Signal Disruption in Fibromyalgia Patients

Brain Signal Disruption in Fibromyalgia Patients

Fibromyalgia is a chronic syndrome defined by widespread muscle pain, fatigue, sleep dysfunction and cognitive dysfunction. Fibromyalgia pain dysfunction involves an increased sensitivity to...
High dietary intake of fish may protect against heart disease

High dietary intake of fish may protect against heart disease

In an international study funded by the National Institutes of Health (NIH) and led by the University Of Pittsburgh Graduate School Of Public Health,...
Listen to your body and also pay attention to these signs

Listen to your body and also pay attention to these signs

Our bodies speak loud and clear, we should listen, but we can also look at these obvious signs that are staring back at us...
CVS Appointment Booking: Who Needs a Second COVID-19 Booster Shot Right Now?

CVS Appointment Booking: Who Needs a Second COVID-19 Booster Shot Right Now?

The Centers for Disease Control and Prevention (CDC) recommends that all eligible people get a booster dose of the COVID-19 vaccine. A person’s immune...
Just two days of physical activity weekly reduces heart disease risk among women

Just two days of physical activity weekly reduces heart disease risk among women

Making time can for regular physical activity can be challenging in today’s fast-paced, over-programmed, and digitally-distracted society. But, a new British study published in...

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